Do you hear the word mindfulness referred to as a buzzword or view it as, dare I say, a trend? As someone who studies and lives by it, I’m always surprised by the myths I witness attached to mindfulness. I meet people who are skeptical of the practice because they think it’s solely meditation or Read More
Tag: inspiration
Steve Harvey: One Thing You Have To Do If You Want To Be Successful
In this video, Steve Harvey explains the one thing it takes to be successful. The right attitude, mindset and actions will take you to new heights, in your personal and professional life. Steve Harvey & Faith “Peace of mind comes from having faith. Faith is believing in something evenwhen you don’t have all the answers.” Nurture A Present Read More
Learn Why, When & How To Walk Away
Knowing why, when and how to walk away is one of the most important life skills to learn. When you learn to walk away, you develop the courage to remove yourself from toxic situations, people and environments. You learn to value your opinion over anyone else’s and, most importantly, you force yourself out of your comfort zone. Read More
Mind Over Matter: The Only Way Out Is Through
Do you find yourself wishing things were different? Reflecting back on situations or experiences and wishing you knew then what you knew now? I’m guessing your answer is yes, because we all do it or have felt this way at one time or another. When we’re in a career that no longer satisfies us, a Read More
Finding Confidence In The Face Of Uncertainty
Uncertainty oftentimes feels unsettling and uncomfortable. Whether it’s ambiguity about your next career move, where you want to live or how you want to spend your time, indecision can strip you of your confidence and cause you to doubt your abilities, talents and self-worth. While it’s important to keep a positive attitude as you sift through uneasy Read More